Tuesday, 18 June 2019

Peppered Chicken Recipe and It's Benefits

Please watch how to fry below: 





Benefits of Eating Chicken
- Rich in protein
- Improves eye health
- Natural Anti - depressant
- Reduces skin problems
-  Prevents bone loss
- Improves metabolism
- Rich in phosphorus
- Improves heart health
- Contains high amount of Niacin which protect from cancer

Benefits of Pepper
Relieves joint pain
- Improves metabolism
- Aid weight loss
- Reduce the rick of cancer
- Prevent bad breath
- Fights the flu, cold and fungal
- Aids digestion
- Good antioxidant
- Good for night vision
- Rich in vitamin C

I hope you enjoy your pepper fish as well as the benefits that comes with it, and remember I love seeing your reactions, so please share them with me.

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