Meat Pie Recipe and It's Benefits

Please watch how to below: 

To prepare a healthy one, ensure the flour used is "Whole-wheat". See benefits below;

Benefits of Using Whole-wheat Flour

- It's low in glycemic index (GI) hence prevent blood sugar spike
- Rich in vitamins such as Vitamins B1, B3 and B5 as well as folate and riboflavin
- Low in fibre content
- Lowers blood cholesterol
-  Prevents constipation

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